Slider Loading
  • img01

    PHYSICAL PERFORMANCE SOLUTIONS

CORPORATE/WORK WELLNESS

We offer:
On or offsite fitness training
Personalized structured physical workouts
Ergonomic assessments using latest Technologies
Movement Retraining
Optimal Postures
Post Worker injury rehabilitation

Learn More
ACTIVE RELEASE TECHNIQUES

ART, or Active Release Techniques, is a hands on soft tissue massage method whereby soft tissue problems such as carpal tunnel, nerve entrapments, plantar fasciitis, low back pain, shoulder pains, and other pain syndromes can be alleviated.

Learn More
ERGONOMIC ASSESSMENTS

We use the latest technology,
mostly reserved for top professional and Olympic athletes to help to pin point areas of concern at work stations. We then develop a multi-step approach with the company to ultimately reduce these risks.

Learn More
PRIVATE CLIENTS & ATHLETES

Cyclists
Golfers
Equestrians
Football
Baseball
Tennis
Hikers
Runners
Swimmers

Learn More

OUR AREAS OF FOCUS

WHAT IS ART?

ART, or Active Release Techniques, is a hands on soft tissue massage method whereby soft tissue problems such as carpal tunnel, nerve entrapments, plantar fasciitis, low back pain, shoulder pains, and other pain syndromes can be alleviated.

Many soft tissue problems arise from overuse, repetitive motions, past trauma. These conditions create an environment whereby tissues begin to “stick” to each other, rather than a gliding motion over or around one another. ART helps to restore that gliding motion which increases physical ability again.

OUR SERVICES

Sedentary jobs, repetitive motion jobs, or old injuries place a dramatic impact on any person.

ART is recognized by OSHA (Occupational Safety and Health Administration) and the department of labor as an effective wellness, prevention, or first aid measure. ART is a patented, state of the art soft tissue system/movement based massage technique that treats problems with muscles, tendons, ligaments, fascia and nerves. Headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems, and tennis elbow are just a few of the many conditions that can be resolved quickly and permanently with ART.

Learn more

Personalized Structured Physical Workouts
Whether in administration or more physical work tasks such as manufacturing/assembling, cus- tomized programs are developed to:
Enhance Postural competencies
Optimize work task duties that result in lower risk for injury Strengthen both mental and physical abilities

Learn more

Reducing risk for developing Musculoskeletal Disorders, MSDs, is a priority in the corporate/manufacturing world. We use the latest technology, mostly reserved for top professional and Olympic athletes to help to pin point areas of concern at work stations, then develop a multi ___ approach with the company to ultimately reduce these risks.

Enhance your physical abilities for work, competition or play to strengthen the relationship with your horse.

ASSOCIATIONS & RESOURCES
icon